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Sweet And Sour Wings | |||||||||||||
Course : Chicken Wings Serves: 6 |
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Ingredients:
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Preparation / Directions:separate wings at joints and reserve tips for another use season chicken with garlic powder, salt, and pepper dip into egg, roll in cornstarch to cover place onto a sheet of waxed paper cover and chill for 60 minutes to set coating heat oil to 360 degrees in a deep fryer or large skillet add chicken in small batches and fry until browned drain on a cooling rack and blot with paper towels arrange browned wings in a foil-lined pan combine soy sauce, catsup, sugar, vinegar, and stock pour over chicken bake @ 350 degrees for 15 minutes, turn bake @ 350 degrees for 15 minutes, turn bake @ 350 degrees for 15 minutes remove from oven and arrange onto a serving platter serve hot
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Nutritional Information:291 Calories (kcal); 15g Total Fat; (45% calories from fat); 17g Protein; 22g Carbohydrate; 125mg Cholesterol; 785mg Sodium | |||||||||||||